Breakfast on the Go for Dahlgren Residents

Do your kids eat breakfast? By many reports, 40% of kids don’t. But everyone knows that breakfast is the most important meal of the day, right? Here is some proof: Children who eat a healthy breakfast meet their daily nutritional needs, keep their weight under control, have lower blood cholesterol levels, attend school more frequently, and make fewer trips […]

Window Safety at Dahlgren Military Housing

Preventing falls out of windows is as important as learning how to use one in an emergency. Unattended children run the greatest risk of falls and injuries, so the best first step is to watch your children as they play. Nothing can substitute for careful supervision. 1. Windows provide a secondary means of escape from a burning […]

Kids’ Crew Thrill Day at Kings Dominion

Kings Dominion is one of the funnest places on Earth and we’ll be heading there is just under 2 weeks! It may be hot, but the  Waterworks will help cool you off, no doubt. Like they say, “Summer’s Better When You’re Wetter.” Come Saturday, July 13, get ready to lift off on the all new Windseeker ride, […]

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