Breakfast on the Go for Dahlgren Residents

Do your kids eat breakfast? By many reports, 40% of kids don’t. But everyone knows that breakfast is the most important meal of the day, right? Here is some proof: Children who eat a healthy breakfast meet their daily nutritional needs, keep their weight under control, have lower blood cholesterol levels, attend school more frequently, and make fewer trips […]

Awareness and Fun Day at Sealston Complex in King George

Head over to Sealston Sports Complex in King George for a free, family-friendly Awareness and Fun Day for wounded warriors and active duty military on August 10 from noon – 4:00 p.m. The day will include music, speakers, entertainment, resource materials, games for the kids, raffles and door prizes. Families are encouraged to bring lawn chairs and blankets to […]

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